We will be using multiple disciplines to go on a deep dive into your own mind!!!

You don't need drugs to create altered states!

Yoga is not about stretching your body, and handstands, indeed there is a physical practice of asana, to align the structure of the body and free it of tension, optimising the use of the physical system, but this is really not what Yoga is about. The word Yoga means union with the ultimate reality, a union of body, mind and soul, and ultimately with the Supersoul.

Mantra is a Sanskrit word. Man - mind, Tra - control. Mantra is a process of gaining control of the mind. The most powerful of Yogic processes. It is said within the vedic philosophy that the physical (asana) is a very gross way of transformation. More subtle is through breath (pranayama), but the most subtle and powerful way is through sound (Mantra).