Client Testimonials

“Ben has a monk like dedication to his martial arts practice and is a superb teacher.  I have never met anyone else who has such a mastery of power and flow, yet he is also extraordinarily able to share these gifts, with kind and humble patience.”

- Marco

“Putting it all together... in the past I’ve always been physically active ( squash, cycling, gym etc). But my idea of exercise was always to push myself hard and fast and try to win - measuring effort in sweat expended. But as I got older and had to deal with a condition that gave me chronic pain, I wanted to rethink my approach to exercise.

Ben has been a wonderful help in this. By starting from the simplest elements of breathing and moving and understanding how flexibility and correct movement can generate power and speed, we have worked together through a number of related programs involving elements of martial arts, boxing, kick-boxing, Tai-Chi and yoga to develop enjoyable, (and often intense), sessions. I feel stronger and more in control of my movements, better balanced and more flexible, (sometimes in ways I thought I’d lost). I also understand a lot more about the ‘science’ of boxing & martial arts, and how to bring together movement, strength and power. Ben always pays great attention to detail and makes sure that you understand as well as perform movements and exercises. Thoroughly enjoyable. Learn, laugh and play as you exercise.”

— Tony

Training with Ben is a completely a unique experience, his training style, techniques and methods give your body and mind an intense workout. You come away feeling energised, de-stressed and focused helping you become physically and mentally balanced in a matter of weeks. His sessions provide the perfect blend of hi intensity physical fitness combined with martial arts, yoga, breathing, meditation and chanting, oh and you cannot forget the occasional sea swim. Amazing Guy!!

— Stuart Boseley