MARTIAL FLOW, THE ULTIMATE WELLBEING AND FITNESS REGIME
Martial Flow Online Classes
Martial Flow morning online group session.
Tiger Temple Martial Flow exercises consist of a variety of movements to improve mobility, strength, speed, agility and focus. Inspired by a combination of Yoga asana and Martial arts techniques this is the ultimate wellbeing session.
Monday mornings at 630am-715am. No equipment needed, just a little space in your home.
Cost:
£10 DROP IN
£30 SUBSCRIPTION - ACCESS TO ALL ONLINE CLASSES PLUS A LIBRARY OF ALL CLASS RECORDINGS
Personal Training
TT Martial flow is a combination of martial arts, boxing, yoga, breathwork and meditation to optimise your fitness and wellbeing in every possible way. Ben will asses your fitness goals, and create a perfect training regime tailored to your specific needs.
Areas of Focus
MARTIAL FLOW
BOXING
TAEKWONDO
YOGA
BREATHWORK
FITNESS/STENGTH/CALISTHENICS
£400 for 10 session - 121
£500 for 10 sessions - for training in pairs (£250 each)
Train 1-2-1 with Ben or share sessions with a friend.