Private boxing

Private boxing coaching

Learn proper boxing from someone who has lived it.

One-to-one boxing coaching in Brighton & Hove for beginners, professionals, experienced boxers and anyone who wants to learn boxing properly.

38 years of boxing and martial arts experience.
Former professional boxer.
Two-time British title challenger.
Sky Sports headliner.
Book a session
Ben Murphy in a low martial stance

Who it's for

Complete beginners
You've never boxed before and want to learn properly in a supportive environment.
Professionals
You want challenging physical training that gets you away from the desk and fully into your body.
Experienced boxers
You want to sharpen your technique, movement, mechanics, conditioning or understanding of the sport.
People who want something different
You don't necessarily want to become a fighter. You simply want to develop a real physical skill and see what boxing can do for you.

What we train

Footwork
Punch mechanics
Defence
Head movement
Combinations
Pad work
Bag work
Conditioning
Breathing
Movement
Sparring where appropriate

The approach

No shouting for the sake of shouting.
No macho bullshit.
No pretending you're preparing for a world title when you're not.
Just intelligent, demanding boxing coaching adapted to the individual.
Contact Ben